A moment.

So I totally had a moment last night.

I came home from work and just didn't want to cook.

You know how it is after a long week of work.  Friday's are the worst.

As far as motivation to cook a good meal.

Jeramie suggested La Frontera for dinner.

I was so weak .. I agreed.  I LOVE La Frontera.

And I had a Groupon that had to get used!

So I negotiated with myself.

IF I got on the treadmill and ran 4 miles I would let myself have La Frontera.

(credit)

Smothered burrito with rice and beans.

Mmmm.

I know, I know .. there is something seriously wrong with this.

I should be fueling my body.

But MAN did I want that burrito.

Well I paid the price my friends!

I have NEVER in my life felt like I would throw up from eating too much.

Until last night.

My belly was so round!

I seriously wanted to barf.

I didn't.

But I wanted to.

Lesson learned.

I really know better than to do this. But it was just SO good.

One of the biggest lessons I've learned this year is to really ask myself this:

"Am I still eating because it tastes so good, or because I'm still hungry?"

It works most of the time.

And truly if I'm being honest, I knew I was eating because it tasted good.

At least I wasn't kidding myself!

Do you ever do that?

Negotiate with yourself, if I run then .... fill in the blank friends.